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Kidney disease risk factors include diabetes, high blood pressure, a family history of kidney failure and being age 60 or older. One in 3 American adults is at risk for kidney disease. The National Kidney Foundation is the leading organization in the U.S. dedicated to the awareness, prevention and treatment of kidney disease for hundreds…

Omega-3 fatty acids helps improve hair, skin, and nails, and benefits the cardiovascular and neurological systems and may prevent Dementia. Omega-3 Should be a Must for Dementia Patients Supplementing with this essential fatty acid in our daily diet is a good idea at any age, but for aging persons experiencing Dementia or Alzheimer’s disease, it…

High blood pressure is a common disease in which blood flows through blood vessels, or arteries, at higher than normal pressures. Blood pressure is the force of blood pushing against the walls of your arteries as the heart pumps blood. High blood pressure, sometimes called hypertension, is when this force against the artery walls is…

September 15 marks the start of celebrating Hispanic Heritage Month. Each year, Americans observe National Hispanic Heritage Month by celebrating the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean and Central and South America. As such, Hispanic Heritage Month (HHM) recognizes and celebrates the many contributions, diverse cultures,…

Caregivers have a hard task of taking care of loved ones who may be in unfavorable conditions. Caregivers come from all walks of life and possess qualities that go beyond ordinary characteristics. They have to because it takes a lot to care for loved ones who are ill, disabled, and/or elderly. What Caregivers Learn One…

September brings us the end of Summer and the beginning of Fall in the northern hemisphere. Almost all schools have started by September or after Labor Day in September. It’s a great month of getting into the new school year swing of things. We love the start of Autumn and all the cozy that comes…

Studies have shown that eating the right foods (and the right amount) can help us maintain weight, keep our hearts healthy, and help us optimize our immunity to fight off illness.  Food is important when it comes to maximizing our health and fitness. But did you know that some foods can also help us improve…

In our previous blog, we discussed the difference between Alzheimer’s and Dementia symptoms. This time, let’s focus on what you or your loved one can now do to deal with Alzheimer’s and Dementia. While there is currently no official cure for Alzheimer’s Disease or Dementia, there are some practical and preventative measures that people can…

Practicing yoga regularly can result in a host of benefits for aging adults.  From greater flexibility and improved balance to lower stress and better sleep, aging seniors reap the rewards of yoga. Seniors looking for a safe and effective way to enhance their physical health and overall wellness can try yoga, which involves the careful,…

Confusion between Alzheimer’s and dementia is common.  While dementia is more of a general term, Alzheimer’s is a specific brain disease. Alzheimer’s can be identified by symptoms of dementia that gradually get worse over time. Alzheimer’s disease first affects the part of the brain associated with learning, so early symptoms often include transformations in memory,…